I just love that picture. The last 2 weeks I have really been feeling like a ticking time bomb. That is not like me at all. I know it is stress. I went Wednesday for my acupuncture appointment and it went great. My Dr. hooked me up to a biofeedback program she got it from www.wilddivine.com . It was very relaxing, it teaches you how to destress yourself. I really want to get it for my home. I noticed on that site they also have CDs and stuff for children. I'll have to order it and see how good it is. My next quest is to get together bunch of healthy recipes and then go shopping. My Dr. made mention that my liver is congested so I have to go back in like 2-3 weeks for acupuncture again. She also told me to take milk thistle seeds (which I knew was good for the liver) and do castor oil packs. It's pretty funny because I was just researching that a few weeks ago. Guess I know more than I thought!!! I took a nice walk earlier for about 30 minutes. I need to make sure I go for a walk every day. When I took my oldest daughter to the farm (where she takes her riding lessons and also helps them out when they are doing petting zoos or rodeos) I was a bit sad, the one horse I really like was sold :( I wanted her but it's not a good idea for someone's first horse to be one that isn't at least 10 years old and trained.
One day I will own my farm and have many animals.
My friend's Mom is in town. She got me a meditation book, God love her! I have so many books that I have to read. I should try to read at least an hour a day to get through some of these books LOL. I just got a gluten free cookbook and Maya Angelou also has a cookbook, she tells stories for each recipe. I really enjoy it. Although I doubt I will ever put crackin in any recipe.
Time for me to take a espom salt bath.....be blessed
Wisdom is supreme; therefore make a full effort to get wisdom.Esteem her and she will exalt you; embrace her and she will honor you.
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