7-15

I figured out why I was a bit off the past few months and feeling irritable. Got my blood test results back and my t4 is low. After looking at the rest of my results my progesterone, vit D, are also low :/ and to boot my liver isn't running properly STILL. UGH!!! Part of it is my own fault, I get busy and then I eat fast food..........big no no. So I'm working on making sure I don't forget to take something out for dinner and if I do I keep quick meals on had.

Been enjoying having the summer off with my son. We started volunterring at Kindred Kitties, a shelter for cats. Most of the cats are so funny and affectionate, then there are some that are so skittish and scared, I just talk to them so they get some kind of attention. My son has a blast playing with them. It's good for him to give his time to giving love to animals. We also go walking down town look at the old buildings. We've recently been reading about Robert Frost and his work. I got the paper work from the Dr. and he went into detail on how to help my baby with the dyslexia. So reading the poems are helping. Plus I got a curriculum for kids with reading disabilities. He does it without a complaint :)

Found out on a gluten free diet you have to be careful with the pastas, breads, etc because they make the blood sugar raise quicker than wheat. I didn't realize that, good to know, so I told my son we need to make sure we are eating fresh foods and limit the pastas and breads. Although there is a pizza place around here that has gluten free pizza, which is quite yummy!!!

I'm supposed to start the castor oil packs again, just have to wait till payday to get the stuff. http://www.diagnose-me.com/treat/T350155.html has great info on what different things the packs are good for.